Formthotics are a popular brand of foot orthotics. Formthotics are unique because they are heat-moldable and designed to be worn-in, not just worn. Unlike pre-fabricated orthotics that are static, Formthotics are made from a firm, multi-density foam...
In the world of topical pain relief products, Fisiocrem has carved out a reputation as a trusted massage cream among healthcare professionals, athletes, and everyday users seeking natural alternatives for muscle and joint discomfort. Manufactured in...
Heel lifts in the shoe are used to treat a wide range of foot problems. These problems include plantar fasciitis and Achilles tendonitis. In these cases the heel lifts work up relieving the strain on the Achilles tendon and the plantar fascia. They...
Toe yoga is a set of exercises to strengthen and mobilize the small muscles in your feet and toes. It’s especially useful if you have a range of foot disorders such as flat feet, plantar fasciitis, bunions. It is also effective as improving balance...
No you can’t. That is becasue they do not have roots. Corns having “roots” that they grow back from (like a number of plants do) is a myth. Corns are are thickening of the skin that is caused by too much pressure on the area. The...
Foot hygiene is so important as we expect so much of our feet. They carry our body weight and we put them in the dark and moist environment of shoes that bacteria and fungi love to grow in. Having good foot hygiene is actually pretty simple, and it...
By far the most common cause of pain in the heels in the ages 8 to 12 years is a condition known as Sever’s disease (calcaneal apophysitis). It is typically aggravated by sports activities. There is a growth plate at the back of the heel bone...
With great skill! A corn is due to there being too much pressure (and maybe a bit of friction) over a small area. In response to that pressure, the skin becomes thicker to protect itself. This is a normal process. However, if the excessive pressure...
They will hurt They may become infected and ulcerate If the cause of a corn on the foot is still there and no treatment is started, then it will just keep on getting worse and become even more painful. It may eventually ulcerate and become infected...
A tarsal coalition is a fusion (coalition) between two or more bones in the tarsal bones of the foot and is cased by a failure of separation of the bones during fetal development. During early development of the fetus, the “bones” of the...
