Haglund's Deformity

How to fix Haglunds deformity in ice skates?

Everyone has a bump at the back of the heel bone. Most are smaller, but some can be bigger. When you put that foot into footwear that needs to be quite rigid (like ice skates) than that enlarged bit of bone (Haglund’s deformity) can become...

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How to treat Haglunds deformity without surgery?

Haglunds deformity is an enlargement of the bone at the back of the heel bone. Any shoe that pushes on that enlargement is probably going to eventually become painful. An inflamed bursa (retrocalcaneal bursitis) and develop from the continued...

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What is Haglunds deformity?

Haglund’s deformity is a problem with the back of the heel or calcaneus bone in which there is an enlargement of the bone and also a bursa commonly develops over the bone to protect it. The combination of the enlarged bone and the bursa can...

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What causes Haglunds deformity

Haglund’s deformity is caused by a combination of the genetic shape of the heel bone (calcaneus) and pressure from the footwear. Haglund’s is a prominence of the bone at the back of that heel bone and that shape is determined by your...

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How to prevent Bauer bump?

A Bauer bump is a reasonably common problem is those who participate in ice sports. Bauer are one of the most well known brands of ice skates, so the problem gets commonly called the Bauer bump. The problem is an enlargement of the bone at the back...

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What is Bauer Bump?

A Bauer Bump is what ice hockey players call a Haglund’s deformity. Haglund’s deformity is an enlargement of the posterior superior aspect of the calcaneus or heel bone. As the bone is a bit larger than average the footwear can place...

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