A navicular stress fracture typically hurts on the top of the foot at the top of the arch just in front of the ankle joint. The pain starts of slowly but progressively gets worth with more activity. A characteristic feature of a navicular stress...
Archery is a sport that need a lot of skill and a lots of concentration. The last thing that an archer needs is pain or discomfort in their feet to distract them. They also do not want shoes that are unstable and causing too much excursion of the...
Firstly, why? If you do want to transition from wearing the traditional type of running shoes to the more minimalist running shoes, then make sure you are doing it for the right reasons. Don’t do it for the hype and marketing and all the...
