Archive: stress fracture

How to treat a calcaneal stress fracture?

How to treat a calcaneal stress fracture?

There is only one way to treat a calcaneal stress fracture and that is to get off it. You have to rest, you have to stop running or stop what ever activity you were doing that caused the stress fracture. If its really painful, you may even need to...

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How to treat a calcaneal stress fracture?

What is the calcaneal squeeze test?

The calcaneal squeeze test is when you simply squeeze both sides of the calcaneus or heel bone and see if it elicits symptoms. A positive response to pain is a ‘positive calcaneal squeeze test’. If you are positive then it means you...

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