Craig Payne

About the author

University lecturer, clinician, runner, cynic, researcher, skeptic, forum admin, woo basher, clinician, rabble-rouser, blogger, dad

severs disease

Can adults get Calcaneal Apophysitis?

No. Calcaneal apophysitis (or Severs disease) is a disorder in children that causes pain at the back of the heel bone. It is a disorder of the growth plate at the back of the heel bone. This growth plate at the back of the heel bone merges with the...

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Can adults have Severs disease?

No. Severs disease (or calcaneal apophysitis) is a disorder in children that causes pain at the back of the heel bone. It is a disorder of the growth plate at the back of the heel bone. This growth plate at the back of the heel bone merges with the...

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can vitamin d cause foot pain

Can vitamin D deficiency cause foot pain?

No, not directly, but it may indirectly. A deficiency of vitamin D is not a direct cause of foot pain, but there are a large number of different conditions that do cause foot pain that a deficiency in vitamin D increases the risk for. This can range...

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sleep and foot pain

Is sleep important if you have foot pain?

Yes, it is. Getting adequate and appropriate sleep is ideal at the best of times and even more important of you have any health issues. Sleep issues are a risk factor for many, if not most medical and health conditions and what goes wrong with the...

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how long does servers last

How long does Severs disease last?

Sever’s disease (calcaneal apophysitis) is a common problem with the heel bone in children and will typically last anywhere from weeks to months or longer. There is no predictable pattern or time frame. If activity levels are reduced to a very...

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How to treat severs disease

How to treat Severs disease?

Severs disease (calcaneal apophysitis) is a common problem in growing children with the growth plate at the back of the heel bone. The classic symptoms are pain on activity and pain on squeezing the sides of the heel bone. The problem is self...

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severs disease

What is Severs disease?

Sever’s Disease is the non-medical term for what is should be known as calcaneal apophysitis. It is a disorder of the growth plate (apophysis) at the back of the heel bone (calcaneus). This growth plate merges with the rest of the heel bone by...

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