Archive: bunion

How common are bunions?

Bunions (hallux valgus) are very common. They are more common in older people and in females. The exact prevalence is hard to determine as different research will use different criteria to define just what a bunion is and/or how much the big toe is...

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How to prevent bunions from getting worse?

Bunions or hallux valgus almost always tend to be progressive. Once they start, because of the alignment of the big toe the muscles and ligaments pull on the joint in such a way that it will get worse. The bunions in different people progress at...

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How to correct bunions without surgery?

Generally, it is not possible to correct bunions without surgery. Bunions are a common problem that are associated with an enlargement of the medial side of the first metatarsophalangeal joint and a lateral deviation of the hallux. The cause of...

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How to help bunions?

Bunions are an enlargement of the bone on the medial side of the first metatarsophalangeal joint of the foot, commonly associated with a medial deviation of the big toe (hallux). The cause of bunions are a combination of a hereditary predisposition...

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Why do people get bunions?

People get bunions partly because they had the wrong parents and partly becasue they wear the wrong shoes. The causes of bunions in the feet are generally considered to be a hereditary predisposition combined with the wearing of shoes that are too...

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How to get rid of bunions?

Pretty much the only way to get rid of bunions is with surgery. There really is no non-surgical alternative to get rid of bunions. You can come across a number of claims on the web on how to get rid of bunions without surgery. None of them stack up...

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How to shrink bunions naturally?

Its not possible. The only effective way to get rid of a bunion is with surgery. Exercises may help keep the joint mobile and help with some of the symptoms inside the joint. A bunion corrector will also help with the symptoms and may help improve...

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difference between bunions and hallux valgus

What causes bunions?

There are only two things that cause bunions: a genetic predisposition and poor fitting footwear. There is not much you can do about the genetic or hereditary predisposition as you get that from your parents. The research has shown that it is...

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What are the best running shoes for bunions?

Bunions are an enlargement of the medial side of the joint at the base of the big toe that can become painful. Bunions are caused by a combination of hereditary factors and poor fitting footwear. The only effective way to get rid of bunions is with...

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What is the Austin Bunionectomy procedure?

An Austin buionectomy is a ‘V’-shaped osteotomy or cut into the distal end of the first metatarsal bone with with a lateral displacement of head of metatarsal. The corrected postilion is then held in place with one or two screws. This surgery is not...

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